• #10528 (no title)
  • 15 September 2020
  • Gourmet, Down South
  • The Author
  • Walking
  • What Endures. What Passes.

Dispatches From Dystopia

~ "What man by worrying can add one cubit to his span of years?"

Dispatches From Dystopia

Monthly Archives: June 2017

What A Day. 

30 Friday Jun 2017

Posted by David in Bloggers, Catholic Life, cooking, Exercise/ Fitness, Family, sleep

≈ 1 Comment

There is a phrase around AA that talks about packing much into the stream of life. I felt that today was one of those fully-packed days. I did not sleep all that well, waking up around Five AM, after sleeping maybe four hours.   I made coffee, texted with a friend,  and decided the 8:00 AM Daily Mass was in order. So I went.

I was hurting a little, OK a lot, and was not up for the standing and kneeling during the Mass. Today is the Solemnity of Saints Peter and Paul, so the Mass included the Gloria and Credo, usually omitted on weekday Low Masses. Getting out around 8:45, I went shopping. I got a deal on a pork tenderloin and will fix it real soon.

After creating a breakfast that took parts of an Egg McMuffin, eggs Benedict, and creamed chipped beef, I made a poached egg sandwich on a whole wheat toasted English Muffin with chipped beef  and goat cheese. I ate it open-faced with a knife and fork. The protein made it quite satisfying,

Now I was sleepy, I slept another three hours. I woke up, spent some time on the computer, then went swimming at the Y while D, my stepmother did her exercise. Very satisfying experience. I told D that the worst part of driving was simply getting in and out of the car.

When I got home, I made a fresh tomato sandwich, using without hesitation or regret, real mayonnaise. FULL FAT. No feeble substitute. Worth every calorie.

During the day, I read blog posts, hoping my friends in the blogosphere triumph over their hardships.

After another nap, I whip up a satisfying supper from leftovers. Life feels pretty good right now. What I feel is love and connectedness to the world about me.

Diner Dante´ Haircut

28 Wednesday Jun 2017

Posted by David in Bloggers, food, Literature, personal grooming

≈ Leave a comment

Tags

Barbers, Dante', Secret Life of a Siren

This morning began late. Well actually it began too early. I was up around three AM because Mrs CorC? had episodes of Highway Patrol playing on YouTube. Somehow Broderick Crawford barking “10-4!” and the relentless orchestration had failed to take me to Dreamland.  So I was up for a while, settling my restless spirit, went back to sleep around four, waking up for good around eight AM.  I had a meeting at ten and put off eating until after the meeting.   I was nostalgically pulled to the quirky downtown diner I treat myself to from time to time.  I went down and, perusing the menu through the Weight Watchers filter,  found nothing I really wanted to spend a day’s worth of points to eat. So I had a scrambled egg, sausage and a biscuit and still used 18 Smart Points.  for some reason, the ambiance was off today.   Time to move on.

I’ve been having a delightful interchange with the author at Secret Life Of A Siren.  It started with her referencing Canto XX. I  know about  “Cantos” from Ezra Pound and Siren redirected me to Dante’, as in Dante’ Alighieri, author of a classic of Western Literature, The Divine Comedy.  Much to my embarassment, I admitted that I had not read The Divine Comedy, despite its significance in Western arts and letters.  A quick rummaging around my quarters did not reveal the copy I know I have, sooooo, I went to the public library, (of all places!) and checked out a copy.  Public Libraries are these places where you can borrow a book, read and return it and it’s free. Who Knew?

Next I went to get a haircut. I was past due for a cut. I told Brittany The Barber to use the #1 and show no mercy. She did. I feel normal again and not quite deranged, as I feel when my hair starts to look odd and sticks straight up when I run my fingers through it.06281713320628171342a

S Is For…

27 Tuesday Jun 2017

Posted by David in Catholic Life, Exercise/ Fitness, food

≈ 2 Comments

Tags

swimming. sitting. Vietnamese food

Sitting, Shaming, Swimming.

At the Weight Watchers weigh in, I did weigh in at 203 lbs. This is a big personal victory.  My next weight loss goal is to weigh in under 200 lbs. But enough about weight, the real fun lies in doing the things that get me to my goal, eating well but sensibly, exercising, meaning swimming and not worrying.

Eating well today featured a bowl of pho, that great Vietnamese dish. I figured the Weight Watchers Smart Points©. I guesstimate about 11 and that didn’t sound bad. It was tasty,

I was all set to sit a bit today, but by the time my stepmother and I got to the Y, I was up for a swim. I cranked out 2500 meters. 

“Shaming” came into my mind as I considered sitting around while D my stepmother did her exercises. I think “shaming” is more a Millenial concept, but I can’t think of a better term for my sitting around while my 91 Year Old stepmother worked out. So I swam. And fully enjoyed every minute.

My swim over, I decided going to daily Mass at 5:30 would be next. Mass was most restorative for me. 

So here I am finally sitting, savoring the moment.

P Is For….

27 Tuesday Jun 2017

Posted by David in Uncategorized

≈ 3 Comments

Pool, Play, Proud

So I could only lie there for so long before I got bored. I said to myself, “Just go swim. It’s all play for you,anyway.”

I went to the Y, got a lane in an all but empty pool and went about the swim.  But first, I weighed myself just as I do every day. I weighed in at 203. H-U-G-E Deal. I’ve been consistent in this weight range 203-205 for the last few days.

The swim distance was a toss-up. I just started and I settled at 2500 meters.  The post-workout weigh in at 200.8 lbs was consistent with the normal fluid loss I usually have of around 1.5-2lbs.

Proud. I’ve been doing Weight Watchers with a focused intensity.  I want the benefit to my musculoskeletal system that losing extra weight brings. I hope to get off hypertension and cholesterol lowering medications. I’m getting results. When I walked along the pool deck to my lane, I did not feel fat.

Yes. Yes. Yes!

L Is For…

26 Monday Jun 2017

Posted by David in Uncategorized

≈ 4 Comments

Lethargy. Lassitude. Lazy.

I’m lying in the sack, halfway to a pity party. I have ice on my sore sboulder.

I get my government money on Wednesday. I think I will support more artists on Patreon. 

And I will get a haircut.

My Weight Watchers weekly weigh-in is tomorrow. I’m predicting I’ve lost a couple more pounds.

That’s it. I’m done for now.

Morning High

24 Saturday Jun 2017

Posted by David in Exercise/ Fitness, Health Issues

≈ 2 Comments

Tags

endorphins, swimming

It is a morning where I am aware of the fatigue in my body, in my shoulders and lower back.  It is not really painful, more like sore.  I have a little bit of a headache, noticing how the sensation radiates from temples to my neck. 

My first response is that these sensations need “fixing” specifically, be made to disappear. Instead I will be with these feelings a little longer. When I finish this post I will sit back and enjoy them.  This is, I believe, an endorphin high.  It is healthy, a side benefit of swimming distances.

In a perfect world, I would feel my lover’s naked, soft and pliant body next to my nakedness. We would be languid, lazy, lethargic, caught in the afterglow of sex. That is not the case. So this high is mine and mine alone. Oh well. It’s s damn site better than feeling nothing, or worse, nursing regret.

A Pretty Good Day

24 Saturday Jun 2017

Posted by David in Uncategorized

≈ Leave a comment

My day really began about 11. That is when I woke up to stay. My sleep pattern is somewhat askew. But I’m retired and don’t have to be anywhere. 

I did not go to Father Kauffmann’s Requiem Mass. I went to a Mass for the repose of his soul Tuesday. I figured the Mass today would be crowded and long. My back would not like the long sitting down.

I went to Tom Leonard’s and bought some fruit. I like fruit.  Strawberries, pineapple, peaches.

I visited my friend Scott. I think he has an autism spectrum disorder.  He is a really beautiful person. I noticed he takes notes copiously recording a vast number of things. Baseball scores, for example.

Dinner was trout and a cole slaw that had tortilla strips and pumpkin seeds, pepitas, in it.

After dinner, I went swimming 2500 meters, 67 minutes.  The real value today was getting the swim in rather than sit around in my “Comfy Chair” after dinner.

Life is pretty good.

Re-thinking The Automobile

22 Thursday Jun 2017

Posted by David in American History, food, Suburbia

≈ 2 Comments

I actually walked somewhere I needed to be yesterday, instead of driving.  Rather than use the word “liberating” to describe a small act of resistance against Car Dependence, I think the term “Common Sense” is more apropos. 

My parents grew up in a world of sidewalks and street cars.    If they needed to get somewhere, they walked or took the street car.  Their neighborhood, Church Hill, was divided from the downtown area of Richmond by Shockoe Valley. Mom would cross Shockoe Valley and trudge up Broad Street Hill when she walked to the old John Marshall High School. I suspect it was roughly the same distance I walked yesterday.  It was no big deal eighty years ago to do what I did.  The numerous immigrants from the developing world think nothing of walking to places when they arrive in America.  Our church sponsored South Sudanese refugees (the famous “Lost Boys”), fleeing that now-forgotten civil war in the 1990’s.  These young men simply walked where they needed to go, out of habit and necessity.  They did not drive.

In my part of Henrico County, sidewalks are a hit or miss proposition.   For example there is was no sidewalk to my destination on the route I took from home, but there was a sidewalk for use on my return route.   Sidewalks are useful if a pedestrian wants to reduce the chance of being hit by an automobile.

After World War Two, the suburban paradigm captured American urban planning and the popular imagination.  Sidewalks were an afterthought and a redundancy.  Cars were the indispensible necessity when planning communities.  It was a given that a household had at least one car, possibly two.   The distances between housing developments and supermarkets (to name one destination) would be breached by a car.  A family bought a week’s worth of groceries on the jaunt to the store; such purchasing was made possible by a freezer and frozen foods.  I remember so well the frozen bricks of spinach, green beans and cauliflower my mother bought.  Fresh meat could be frozen, then thawed and cooked later.   Walking to a store and returning with a sizeable quantity of food was a challenge.

So back to 2017.   The challenge we now face, living in suburban America is to shift our thinking around the automobile from a necessity to a convenience.  I set out a rough guideline. If a distance to destination is under two miles, I will make an effort to walk there and plan my day accordingly.  We shall see how this turns out.

 

A Mentor Has Passed

19 Monday Jun 2017

Posted by David in Catholic Life, Uncategorized

≈ 1 Comment

I saw this news on a blog I follow. Father Kauffmann brought me into the Catholic Church. He wrote my marriage annulment petitions that were accepted within a year, near record time in the world of annulments.  He died a few minutes ago.

His most recent blog posts recorded a pilgrimage he made following the footsteps of St Francis of Assisi through Umbria and Tuscany.

Hello, Jane Dudley, the blog editor here, passing along a message from Saint Bede Catholic Church in Williamsburg. Father Kauffmann is gravely ill. Please pray. Thank you. A MESSAGE FROM MONSIGNOR TIMOTHY E. KEENEY It is with a very heavy heart, Monsignor Keeney informs us that our very own Father James Kauffmann has been diagnosed […]

via Pray for Father Kauffmann — The Wonder of Truth

Bird On The Wire.

15 Thursday Jun 2017

Posted by David in Uncategorized

≈ Leave a comment

I remember that as the title of a song by Leonard Cohen, I think, recorded by Judy Collins. However, today I saw this creature perched on the wires in front of my stepmother’s house. I could not resist the chance to take the picture,

Hopefully it will enlarge for you. I think it’s an Eastern towhee.

← Older posts

Subscribe

  • Entries (RSS)
  • Comments (RSS)

Archives

  • March 2023
  • February 2023
  • January 2023
  • December 2022
  • November 2022
  • October 2022
  • September 2022
  • August 2022
  • July 2022
  • June 2022
  • May 2022
  • April 2022
  • March 2022
  • February 2022
  • January 2022
  • December 2021
  • November 2021
  • October 2021
  • September 2021
  • August 2021
  • July 2021
  • June 2021
  • May 2021
  • April 2021
  • March 2021
  • February 2021
  • January 2021
  • December 2020
  • November 2020
  • October 2020
  • September 2020
  • August 2020
  • July 2020
  • June 2020
  • May 2020
  • April 2020
  • March 2020
  • February 2020
  • January 2020
  • December 2019
  • November 2019
  • October 2019
  • September 2019
  • August 2019
  • July 2019
  • June 2019
  • May 2019
  • April 2019
  • March 2019
  • February 2019
  • January 2019
  • December 2018
  • November 2018
  • October 2018
  • September 2018
  • July 2018
  • June 2018
  • May 2018
  • April 2018
  • February 2018
  • January 2018
  • December 2017
  • November 2017
  • October 2017
  • September 2017
  • August 2017
  • July 2017
  • June 2017
  • May 2017
  • April 2017
  • March 2017
  • February 2017
  • January 2017
  • December 2016
  • November 2016
  • October 2016
  • September 2016
  • August 2016
  • July 2016
  • June 2016
  • May 2016
  • April 2016
  • March 2016
  • February 2016
  • January 2016
  • November 2015
  • September 2015
  • October 2014
  • September 2014
  • June 2014
  • May 2014
  • March 2014

Categories

  • #cricket
    • Cricket
  • #Grief
  • Addiction
  • Adult Children
  • Aesthetics
  • Age Play
  • alcoholism
  • American History
    • Politics
  • Amtrak
  • Animal Baby Cuteness
  • Anti-Marxist Activity
  • Art
  • Autism Spectrum Disorders
  • Automobiles,
  • Baby Names
  • Baltimore
  • Big Business
  • Birthday
  • Bloggers
  • British Empire
  • Capitalism
  • Cartoons
  • Catholic Life
  • Cats
  • Civilization
  • Class
  • Classical Music
  • cooking
  • Cricket
  • Cuba
  • Cycling
  • Delta Blues
  • Depression
  • Dogs
  • Erotic Writing
  • Exercise/ Fitness
  • Existential Despair
  • Fame
  • Family
  • Fantasy
  • Fashion & Grooming
  • Florida
  • Flowers
  • food
  • Foreign Films
  • Fruit
  • Futurism
  • Gay/Straight Dichotomy
  • Gender Identity
  • Gender Roles
  • Gentrification
  • Going Dark.
  • grafitti
  • Gratitude
  • Health Issues
  • Hedonism
  • Hidtory
  • History
  • Housework
  • kitsch
  • Literature
  • loneliness
  • Love and stuff
  • memoir
  • Mid Century Modern
  • Modernism
  • New York
  • Old Cameras
  • Otakon 2016
  • personal grooming
  • Pie Crust
  • Politics
  • Popular Song
  • Post Office
  • Railroads
  • recovery
  • Refugees
  • Relationships
  • Russian Orthodoxy
  • Sacrifice
  • sadomasochism
  • seduction
  • self-indulgence
  • Sexual Identity
  • Sexuality
  • sleep
  • Smartphones
  • Sobriety
  • Soup
  • Soviet History
  • Spirituality
  • Sport
  • Suburbia
  • Summer
  • Taste
  • Tasteless Gifts
  • Tattoo
  • Tea
  • The Villages
  • Tolerance
  • Travel
  • Uncategorized
  • Urban Brutalism
  • Vietnam
  • Wildlife
  • World War II
  • YMCA
  • YouTube-Videos

Meta

  • Register
  • Log in

Blog at WordPress.com.

  • Follow Following
    • Dispatches From Dystopia
    • Join 574 other followers
    • Already have a WordPress.com account? Log in now.
    • Dispatches From Dystopia
    • Customize
    • Follow Following
    • Sign up
    • Log in
    • Report this content
    • View site in Reader
    • Manage subscriptions
    • Collapse this bar
 

Loading Comments...