I had a session today. Afterwards I noticed different muscles were hurting. Then I realized that was a function of the body being adjusted to take the pressure off where the nerve is being pressed. In other words, I’m getting better.

I slept some this afternoon. I’m watching and listening to the Russian ladies talk. I figured out how to type in words using the Cyrillic alphabet. I’ve been watching enough shows with ordinary Russians going about their business that I think of them as my neighbors now. They are truly beautiful souls.