Feelings Return

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I am waking up. And as I awaken, I begin to feel and then to trust my feelings. That sounds, at first hearing, like so much psychobabble. But depression and grief deprive me of joy. I literally punish myself with negative feelings until I determine that I have suffered long enough. Crazy? For sure.

Yesterday brought friendship, good food, exercise, Christmas preparation, albeit limited. The grief and loss went on hold, but have not left. I went to bed expecting the dynamo of activity to keep humming Friday.

And yet…. I got tired. And then the fear of backsliding into the pit of sloth, unfulfilled sexual longing, of good humour descending into unending riffs on those hated Christmas tunes, Frosty The Snowman, and Rudolph The Rednosed Reindeer. I perseverate on those ditties, to J’s dismay and, I suspect, chagrin. I see myself sinking into curmudgeonly crankiness

I was set to swim again tonight, but I admitted to being tired. (Oh No, not that!) I slept, because I needed that sleep more than I needed a workout. And now I look forward to tomorrow and swimming. The activity will continue, with an interruption.

The weekend will restore J and me. We will prep the house for a canine visitor. #1 son’s pit bull Lila*, will stay with us while he and Roberta, his wife, go to Philadelphia for Christmas. J and I will do stuff together because she has actual time off from work. I need this time with her. I will let her know.

*Lila is the sweetest dog one could ever hope to meet.

Good Days & Not So Good

I’ve spent the better part of the day waiting to feel better. I know I am OK, just tired and sad, with a slight headache. Just tired. The Christmas pendulum is swinging back towards wishing it were over. I don’t think I ever got that nap that would get me back to even keel. Not even Howard Keel, much less Kathryn Grayson.

Anybody else remember Donkey Serenade? I am especially fond of Alan Jones’ version.

More later.

More Actions In Self-Care

As our story left off, I was clean with a trimmed beard, refreshed through the friendship found in the rooms of Recovery, and satisfied by the simple joys of Cubano cuisine. I had planned on a swim, but needed to get home for a while.

At home, I read Olivia’s blog, Olivia Submits, with her skilled erotic story Connections with Lucas and Sofia. It got my erotic imagination working again. I have to admit it’s getting better.

I did get a swim in after 7:30 PM, 1750 meters. The swim was faster than Tuesday. I wanted to stop but didn’t. Now I am home, watching Popeye, my mentor in all things related to modern living. I listen to the musical score as much as I watch the visuals, in glorious black & white. Popeye had a Golden Age in the Thirties. The later stuff is not nearly as good, post WW Two. So Popeye is setting me straight.

There is laundry in the washer. I am drinking seltzer with a lime wedge. My feet are warm. Life is much much better

Thanks Blossom. Thanks Jade.

That Was Quick

It’s amazing what a little robust self-care can accomplish. I took a hot shower, went to a meeting, then went to my favorite Cuban restaurant, ordered the lunch size ropa vieja, plus a slice of tres leches cake as a surprise for J.

Coming out of this funk,

Kuba Kuba Dos Ropa Viejs

After Thoughtful Consideration

I am putting this blog on hiatus. Mental Health issues are part of it. Anger, Depression, Outrage. Maybe I will come back. Maybe I won’t.

I have become dependent on this blog for attention. There are things going on that are breaking my heart. Christmas is too much for me.

I need to find the counselor I think I need.

More Sleep

Right now I am watching a Brit with a Midlands accent walk through an abandoned tunnel on an abandoned railway line between Sheffield and Chesterfield. Kinda cool. He is pointing out different shades of rust, for all you rust afficianados.

But I’m going back to bed I think. Tired.

Fallout

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There’s fallout from my Twitter experience. I deactivated my account. I don’t suffer fools gladly, especially when they are Roman Catholic bishops. It is an emotional hangover I am feeling. Best to just walk away.

As I wrote yesterday, I am up at this time, more or less naturally. Better not to resist. This morning features pain in my arthritic left hip. And the silence is not my friend today. I feel, yes, feel alienation and brokenness. There isn’t enough stuff in the world to fill the emptiness I feel at this time of year especially. I feel my spiritual dis-ease at this time.

I thought watching the Orthodox clergy at Svyatagorsk Lavra in the Don Bass region of Eastern Ukraine would get me out of this funk. I’m hearing a speech by a bishop, I think. With any luck, tbey will break out the censers, candles and start tbe chants.

It looks like we are in for some major speech-ifying in this episode. Oh well. Back to trainspotting I shall go.