I avoided WW© for about ten months, as if it were toxic for me. I put weight on and didn’t really care. I felt like I dodged bullets at my last physical, specifically around diabetes. Quite frankly, I isolated myself intentionally from WW©. I would do it from other things,like swimming.
Today I finally returned and am getting back at it. My weight is 207.
The more I think about the issues of food and why I eat, the sadder I feel. It’s a toxic relationship. It is also tied in with my sex and intimacy issues. I will stop there.