I increased my Prozac© dosage from 20mg to 40mg. Maybe the stress of insurrection is too much for my usual dosage. I am watching my Ukrainian metal detecting guys (Crazy Seeker on YT) magnet fishing in a river in Ukraine.They pulled out the outer casing of a Soviet era washing machine. The inner drum, mechanical parts and motor were missing. They also found an anchor. Earlier I watched the Brooklyn Bridge camera for a while. In the early morning sun, the Bridge is exquisitely beautiful.The coffee tasted good.this morning and I want another cup. Body pain and sleep deprivation are taking their toll on my mental health. Tomorrow is the Summer Solstice here in the Northern Hemisphere. This is the only hemisphere I have known.In about five months you will begin to hear incessantly Gene Autrey singing Frosty The Snowman ⛄ . Enjoy these last few months of serenity while you can. I will try to sleep some more. Depression sucks. Denying how bad I feel is even worse.