I am now up for the second time. I was awake from around 4 to 7:30, getting J’s snack ready, drinking coffee, transporting. Now I am awake again, reading emails, drinking yet more coffee and a strawberry/yogurt smoothie. I am over yesterday’s drama and am ready to create more.

I will to a meeting, then head down to the Museum to get tickets for the Edward Hopper exhibition for Sunday, and cap off my day with a swim.

I’m working with a new sponsor, Oliver, a gentle soul. I just like the guy. I will probably have to step up my recovery by doing stuff like meditation.

All in all, I feel good.