…..and something happened. It was like a switch had been flipped. Probably wasn’t the best time for a nap, 6:00 PM or thereabouts. But I slept for a while. And I woke up “Not Tired”.
When I awoke, I came downstairs to find the Pakistan / Australia Test Match Second Innings were on. The partnership of Rizwan and Babar captured my attention. Babar scored a century (100 runs). Rizwan put up a respectable number and is still batting at the tea break. Pakistan is having a strong showing in the second innings.
What I noticed, after my nap,was that a lot of discomfort, stress, and uneasiness were gone, also my seeming need to eat without restraint. Sleep deprivation might be a key part of my current problems.