I got up around 0300 hrs. I was awake while J got ready for work. I stayed awake for awhile then went back to bed around 0800 hrs, slept soundly. Then I got up, showered, and put on clean clothes, my 501 jeans and my Cienfuegos Elefantes tee shirt from Ebbetts Field Flannels. It’s a Cuban League baseball team.

I have a psychiatric appointment this afternoon. Maybe it’s time to look at my depression meds to see if they’re doing the job.

All in all, life is good.