It was a good day. Got to Mass, then a nice brunch w J. I did some writing, put clothes away, set aside some to give away. I’m getting ready to have oatmeal (McCann’s Irish Steel Cut Oats) I know it’s 9:30, but I’m an adult, I can eat whatever I want, whenever I want to. Trust me. I’ve made worse decisions around food.
The Day In Review
18 Monday Mar 2019
Posted in Uncategorized
I thought oatmeal was good for you. I really thing the whole keto thing is a bit ridiculous. It’s up there with the raw diet and veganism. It’s fine. Some people so fine with these things but food is so individualized. You have to do what feels right for you. Oatmeal to me is a sensible food choice.
Yeah. I don’t follow a “diet” per se. I follow the Weight Watchers guidelines and Smart Points© system. It is very simple and not based on depriving oneself.
Oatmeal is good for you. I’m just saying it is not your typical snack.
Deprivation is good when it’s done purposely, like fasting or edging. Lol
Haven’t been edged in ages.
You can always edge yourself. Still fun
Oh yeah, I forgot.