I’m sitting in the leather recliner, reflecting on a satisfying day. I did the usual stuff, AA, swim at the Y, made the black bean/quinoa vegan chili and am generally satisfied with the result. I need to perhaps adjust the spices; it’s a little too sweet from the tomatoes

I visited my AA buddy recovering from a stroke. I had fun justify sitting with him and his girlfriend, listening to Classic Country music, Johnny Cash and his contemporaries.

I have congestion and a running nose. I could sleep too. Life is good.

Later Loves 💘