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I had my Weight Watchers weigh in today. I lost 5.4 lbs this week. 8.8 lbs in the past two weeks. Diabetes has put the Fear of God in me. Everything I blew off or paid lip service to around food has hit home as The Truth, the emes. (Nothing gets the point across better than Yiddish). So I’m eating as righteously as I can. Two words: fruits, vegetables,
I’m feeling way better. I do not want to be one of those anti-sugar, meshuganu types, but then again, there are worse types of people to be.
Awesome!! Good for you. Keep up the good work and yes….much worse things you can be. Just don’t become a total buzzkill. But yes… food is life. Just as simple as that. We are just high-tech efficient equipment. What we put in drastically affects the output. Literally and figuratively. Lol
For sure. Garbage in garbage out, as they say.
Lol. Yep