Tags

Our Y closes its indoor pools during thunderstorms. Evidently lightning can travel through glass and strike even an indoor pool. I don’t argue. I get out of the water when they tell me.

I have been trying to reestablish a discipline around daily swimming. Yesterday I had completed 1100 meters, about 2/3 of my planned workout when the whistle blew and the lifeguard said the pool was closing. So I got out, satisfied that I got to swim between the spells of stormy weather we were having, and are still experiencing

Today, my plan was to go earlier in the afternoon before the stormy conditions build. I planned to go my current usual distance of 1750 meters, then some more to account for the distance I missed yesterday. And I did. 2500 meters. 2500 meters has been a standard distance for a swim for me. And today I met that goal. So there is no reason why I can’t revert back to 2500 meters as my standard workout distance, with a few 3300 meter workouts interspersed. 2500 meters is over a mile and a half, 3300 meters is over two miles. It’s all good.

Tonight we went out for a $6 medium pizza special at one of our favorite restaurants. The daily deluge occurred during dinner so we stayed a little longer, hoping the downpour would alleviate somewhat. While waiting we enjoyed a nice chocolate filled dessert crêpe. We finished the crêpe; it was still raining. So we got wet walking to the car. I figure I get wet on a daily basis anyway, so what’s the big deal? It was kind of fun.

Normal routine is part of the structure I need in my life to handle the daily deluge of craziness I experience from back pain, politics, chronic loneliness. The swim is important because it counterbalances my tendency to eat my way to better mental and emotional well-being That eating strategy doesn’t work, by the way.